Join the Martin Methodist Health Club
January Special: Family Membership $200.00
Many people are convinced that they don't need a health club membership in order to whip themselves into good physical shape. They think that they possess the ability to exercise on their own. Many people have tight budgets of both time and money and they don't want to part with either. But belonging to the Martin Methodist Health Club may actually save a person time and money in the long run.
Here are just a few of the reasons why you should join:
1) Equipment: The MMC Health Club has set up their businesses by investing in an array of the latest equipment. This equipment is designed to get bodies toned up and physically fit. There are 22 pieces of equipment, ranging from stationary bikes, incumbent bikes, treadmills, rowing machines, and elliptical machines. Exercising under the trained guidance of a professional will ensure that a person follows a plan that is just right for them. The right combination of aerobics, strength building maneuvers along with an ample dose of flexibility regimens will give a person the all-over fitness that they need. Who can afford to have such an extensive selection of fitness machines in their own home? In addition, we have access to a personal trainer for an additional fee, to personalize and supervise your workouts.
2) Indoor Swimming Pool: Our health club has a 25-meter Olympic style swimming pool that is offered for everyone to enjoy. Every parent of young children knows how hard it is to get some "self" time, especially for tending to fitness needs. Your children can swim while you have some "me" time while relaxing in the heated pool. The Health Club also offers Water Aerobic Classes as well as Deep Water Fitness Classes for all ages. Aquatic exercise is low-impact and can be therapeutic for kids and adults with sports injuries or other genetic conditions that affect their joints and muscles. Swimming is also very therapeutic for seniors. Some of the main benefits of swimming for seniors:
- Improved cardiovascular conditioning
- Improved flexibility
- Improved physical appearance due to muscle toning
- Improved posture
- Increased muscle strength
- Eased muscle tension
- Improved balance
- Weight and appetite control
- Stress reduction
- Reduced risk of osteoporosis
Swimming after school can keep your child occupied with his time and prevent him from leading a sedentary lifestyle by playing video games or watching television. It can keep him busy and reduce the chance of him getting in trouble by having too much time on his hands.
3) Showers: A work-out can be wedged into a full workday if the gym is close by the office. The availability of showers allows a worker to exercise to their heart's content, then shower and dress up again in order to return to their workplace feeling and looking refreshed.
4) Everything under one roof: A fitness center offers machines, weights, and water aerobics all under one roof. Life can be simplified by attending to everything in one place. Just park the car and get fit.
Belonging to a health club gives its members access to the cutting edge in fitness equipment which is kept in optimum working order by the club's staff. A fitness routine will keep a person healthy, in great shape, and is also a great place to meet new friends. Every budget should have room for taking good care of one's self.
Become a member of the Martin Methodist Health Club today by contacting Brynn Wade to set up your membership. Take part of this special January offer and get your whole family signed up for only $200. This membership goes from now until July 1 and is for anyone that is claimed on your income tax. Call Brynn at 424-7374 or bwade@martinmethodist.edu
Respectfully and looking forward to hearing from you!
